First-timer to the world of green superfood drinks? Fear not, because we are about to walk you through everything you need to know about greens, starting from the top. Nutritionists, health agencies, and mothers everywhere have long heralded the benefits of eating your vegetables daily – especially green ones. Yet, it’s a goal that very […]
A Closer Look at What Makes a Good Detox and Anti-aging Supplement
Have you ever checked out a bottle of our Kyolic Detox & Anti-Aging Formula 105 supplement and thought, “Looks great, but what do all of these ingredients actually do?” Let’s take a few minutes to explore these ingredients, and discuss why they are so beneficial to the body. From a quick topline view, the herb […]
Nutrients from the Sea
The ocean is home to all manner of sea life, fish, crabs, whales…but did you know that it is also home to some of the best nutrients for your body? Today we’re talking sea vegetables. Here is a breakdown of what sea vegetables are, popular ones you should try, and why you should be eating […]
What Are Phytosterols and Why are they Beneficial?
Phytosterols are compounds found in plants that resemble cholesterol (i.e. are structurally similar to cholesterol). When phytosterols are consumed, they compete with cholesterol absorption in digestive tract, blocking it and, as a result, lowering blood cholesterol levels. Some studies have found that getting just two grams of phytosterols a day may help you lower your […]
Do Social Ties Help or Hurt Your Health?
Wait a minute…social relationships can affect our health? Though it may be hard to believe, scientists are finding that our links to others can have powerful effects on our health. And they’re not just referring to romantic partners, but to family, friends, neighbors, and others, who can ultimately influence our biology and well-being. Not to […]