Halloween is tomorrow and we all know what that means. Candy in drugstores, grocery stores, pretty much everywhere you look! It’s OK to indulge every once in a while, and Halloween is definitely one of those times. However, if you’re looking to cut back on sugar, and keep those blood sugar levels in a healthy […]
Low Cholesterol Living
Over 100 million Americans – about 17 percent of the population, have moderate to high cholesterol levels. Of these, more than 37 million have cholesterol levels that place them at high risk of developing heart disease. But the fact remains, not all cholesterol is bad. Actually, the body needs cholesterol for the production of vitamin […]
What Exactly Are Ancient Grains?
One of the ingredients listed on our bottle of Kyo-Green® Sprouts Blend is “ancient grains.” Many people may wonder what ancient grains actually are, and why they are beneficial. You can think of “ancient grains,” as kind of a sub-type of the whole grain, and this sub-type includes varieties of: quinoa, millet, sorghum, amaranth, tedd, […]
3 Ways to Get Better Blood Flow: The Exercise Equation
Health care providers and fitness experts often call exercise “the wonder drug” because of its many effects on health. Exercise helps with: Maintaining a healthy weight Improving mood Boosting energy levels Metabolic syndrome Type 2 diabetes Stroke Certain types of cancer Arthritis But one of exercise’s greatest and most immediate benefits is its impact on […]
Eat Away Metabolic Syndrome: 5 Foods for Better Blood Sugar Balance
Did you know? Metabolic syndrome affects at least 1 in 5 Americans, making it one of the most pressing health concerns of our time. Metabolic syndrome is a cluster of conditions–increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels–that occur together, increasing your risk of heart […]