12 gr e a t gr e e n s ! Pumpkin Spice Protein Shake This beta-carotene-rich shake is a tasty way to get all the flavors of Fall with a healthy dose of greens. Serves 1 Ingredients 1  cup unsweetened vanilla almond or coconut milk 1 scoop vanilla protein powder ½ medium banana 1/3 cup canned pumpkin, plain 1 teaspoon pumpkin spice 1 teaspoon ground flaxseed 1 teaspoon powdered greens drink mix 1 cup ice, if desired A few drops of stevia, if desired. Directions Place all ingredients in a blender and process until desired consistency. Serve immediately. Per serving: Calories 252; Total Fat 4g; Carbs 25g; Protein 31g; Sodium 255mg; Potassium 738 mg; Sugar 12g Green & Black Ape Shake Kid approved! This chocolaty shake is so tasty, your kids will never know it’s good for them! Serves 1 Ingredients 1 cup unsweetened almond milk 1 scoop chocolate protein powder 1 tablespoon unsweetened cocoa powder ½ medium banana 1 tablespoon ground flaxseeds 1 teaspoon powdered greens drink mix 1 cup ice, if desired A few drops of stevia, if desired. Directions Add ingredients to blender and process to desired consistency. Serve immediately. Per serving: Calories 260; Total Fat 7g; Carbs 22g; Protein 32g; Sodium 252mg; Potassium 654mg; Sugar 9g