Heart Protection Now.....................................................3 Types of Heart Disease..........................................................5 Life’s Simple 7......................................................................5 The Mind/Heart Connection............................................6 Find Your Path to Inner Peace...............................................8 Supplementing for Your Heart........................................9 Heart-Healthy All-Star: Spotlight on Garlic......................... 10 More Heart Support........................................................... 11 Understanding Phytosterols............................................... 12 Heart-Friendly Eating....................................................13 Not Just What You Eat … But When You Eat..................... 14 Top 10 Foods to Support a Healthy Ticker.......................... 15 Inside: 2 PAID CONTENT About Kyolic Aged Garlic Extract: Kyolic® originated from time-tested organic farming techniques free from pesticides, herbicides and chemical fertilizers. Organic cultivation is essential to grow pure and natural garlic bulbs which are well balanced in nutrients. Harvested at full maturity, the garlic cloves are naturally aged to convert harsh and odoriferous compounds such as allicin, into mild, odorless and stable water-soluble sulfur containing compounds which offer the benefits of garlic.