9 D ietary supplements can help support a healthy heart. Studies suggest numerous supplement ingredients, such as Aged Garlic Extract™ (AGE), hawthorn berry and phytosterols, could play a role. Depending on your current heart health status, supplements can either be used alone or in addition to prescription heart medications. In some cases, the use of supplements may enable your doctor to decrease the dose of prescription drugs that you need. Here’s a closer look at some supplements that may help support your heart health. Why choose aged garlic extract? In studies, aged garlic extract is the type of garlic supplement that has been most consistently shown to have favorable effects on heart health. Kyolic® Aged Garlic Extract™ is produced through an exclusive aging process that eliminates garlic odor and harsh side effects. A heart-healthy dose is 1,200 mg daily. “I recommend garlic supplements for heart health, but be sure to get one that is odorless, such as Kyolic,” says Patrick Fratellone, MD, an integrative cardiologist in New York. “If you eat garlic, its odor can be released through your skin. That’s a problem for some people, so an odorless supplement is a good alternative.” Supplementing heart for your PAID CONTENT